30 Aug 2018 As the low-carbohydrate, high-fat ketogenic, or “keto,” diet becomes more popular, scientists at UCSF are among those working to study its
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15 Feb 2019 But unlike other trendy diets, the keto diet is unique because it actually pushes the body into an alternate, natural metabolic state called ketosis.
6 Jun 2019 The keto diet is hard work, so there's got to be an easier way to reach ketosis— a.k.a., the state in which your body Here's what to know about ketone supplements, or exogenous ketones. What Is Erythritol, And Is It Safe? 9 Jan 2019 The headline refers to the increasingly popular ketogenic diet. study provides little evidence that can help people trying to lose weight safely.
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23 Mar 2020 Consumer Reports has advice on whether you should try a keto diet for “We just don't have evidence to say that it's a 'safe' dietary pattern to follow an advanced-level dietitian and instructor at Rush University Medical
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